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I'm getting through the weekend pretty good, I definitely eat more when I'm at home vs at work. and yesterday was a resting day but today will be a working day and I think I'll get my body moving enough to see some big progress. I'm also expecting a package in the mail that has a couple of keto friendly treats and my testing strips to make sure that I am doing what I need to do to stay on the right track.
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107,0 kg
Bisher verloren: 2,0 kg.
Still to go: 39,0 kg.
Diät befolgt: Recht gut.
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1282 kcal
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Fett: 79,08g | Eiw: 79,54g | Kohlh: 73,68g.
Frühstück: Bacon, Splenda No Calorie Sweetener Packets, Egg, Strawberries , Kodiak Cakes Power Cakes, Cream (Half & Half), Coffee. Abendessen: Lime Juice, Chicken Breast, Avocados , Sour Cream, Salsa, Calidad Corn Tortilla Chips. mehr...
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Verlust von 0,5 kg pro Woche
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fox_on_the_run's Gewichtsverlauf
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