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So I got in the Wii last night after work and it said 154.5 again, so I think my scale might be going bonkers on me, don't know though...I need to figure this out. I am going to record my Wii Fit weight for now and get it figured out before I weigh in again. I worked out for 30 minutes last night on the fit and then played volleyball. I was so depressed yesterday, but I am doing better today and doing better eating, going to log my foods after I get done here. I am going to do the Fit again tonight, then I have a double header for volleyball so going to work my butt off there. Nothing else to really report, need to start concentrating on what I eat and make it batter!!! That is my goal for the week for sure!
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69,9 kg
Bisher verloren: 10,0 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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404 kcal
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Fett: 9,43g | Eiw: 21,07g | Kohlh: 61,92g.
Frühstück: Light & Fit Blueberry. Snacks/Sonstiges: smoothie. mehr...
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2611 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Volleyball - 2 Stunden, Schreibtischarbeit - 7 Stunden, Auto Fahren - 1 Stunde, Ruhen - 5 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,2 kg pro Woche
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