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So I got a case of mild heatstroke so I've been in bed since the weekend. I haven't been able to eat anything except fruit and drinking water. I can tell I've lost weight but I feel Sooo soft now ☹️like all my muscle feels like it has just kinda disappeared on me ....but alas I'll get back on it. Dreading the starting again with strength training though. Still feeling so weak.
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70 kg
Bisher verloren: 9 kg.
Still to go: 1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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 Kommentare
Oh my. Please take good care of yourself
09 Sep 20 vom Mitglied: Kayise_
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Thank you, I will. I wasn't prepared for the sun😅. I know better now.
09 Sep 20 vom Mitglied: Veritas A
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Veritas A's Gewichtsverlauf
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