brokenwings14's Notizen, 02 Okt 20

I'm so happy with this. After failing miserably last week on my diet, I've tried so hard this week and the results are paying off 😬

191,0 kg Bisher verloren: 18,1 kg.    Still to go: 54,9 kg.    Diät befolgt: Recht gut.

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1147 kcal

Fett: 32,30g | Eiw: 32,50g | Kohlh: 89,38g.   Frühstück: Tesco Large Flat Mushrooms, Asda Grated Mozzarella , Asda Free Range Large Egg. Mittagessen: Asda Cream of Chicken Soup . Abendessen: Slow Cooked Bbq Chicken , McCain Jacket Potato. Snacks/Sonstiges: Fibre One Carrot Cake Bar, Asda Red Seedless Grapes. mehr...