Wiegen Eintrag (keine Notizen) für 02 Oktober 2020
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72,3 kg
Bisher verloren: 6,4 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
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1634 kcal
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Fett: 88,34g | Eiw: 94,00g | Kohlh: 133,57g.
Frühstück: Hemp Original Unsweetened, Naked PB, Naked Pea, Flax Seed Oil, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Mittagessen: Yoplait Original 99% Fat Free Yogurt - Strawberry, BelGioioso Burrata, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Ready Pac Sweet & Salty Snacker. Abendessen: Oil Popped White Popcorn , BelGioioso Fresh Mozzarella Pearls. Snacks/Sonstiges: Cheddar Cheese , Cattleman's Cut Smoked Sausages, Trader Joe's 73% Organic Dark Chocolate. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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