|
Hard work! Worth it.
|
53,2 kg
Bisher verloren: 9,8 kg.
Still to go: 1,0 kg.
Diät befolgt: Recht gut.
|
|
1325 kcal
|
Fett: 58,23g | Eiw: 61,12g | Kohlh: 144,03g.
Mittagessen: Mondelez International Good Thins, Raspberries , President's Choice Extra Chunky Hot Salsa, Fresh Attitude Baby Kale Blend, Unico Peperoncini Peppers , Mann's Sugar Snap Peas, Kraft Light Mozza-Cheddar Shredded Cheese, Grape Tomatoes, Bell Peppers, Baby Carrots , Cucumber (with Peel) , Baked Cauliflower Mac N Cheese. Abendessen: Iceberg Lettuce (Includes Crisphead Types) , Grape Tomatoes, Great Value Taco Seasoning, Beatrice Light Sour Cream 5%, Corn, Avocados , President's Choice Medium Salsa, Kraft Light Mozza-Cheddar Shredded Cheese, Walmart Extra Lean Ground Beef, Old El Paso Crunchy Taco Shell. Snacks/Sonstiges: Oh Henry 4:25 Buds, Christie Swiss Cheese Crackers, Your Fresh Market Salted Caramel Chocolate Chip Cookies . mehr...
|
Verlust von 2,5 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|