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Okay new goal....to maintain my weight and walk more during the holidays. I already know I'm going to eat stuff I shouldn't so instead of feeling like a looser, I've decided to keep portion controls in play and just try to maintain my weight until January. Hopefully with this attitude I will make it through. Every office I enter at work has a platter full of cookies, brownies, See's Candy box, etc. This is tough, tough, tough!
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81,6 kg
Bisher verloren: 9,5 kg.
Still to go: 13,6 kg.
Diät befolgt: Schlecht.
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Verlust von 0,2 kg pro Woche
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