eccles77's Notizen, 14 Okt 20

Definitely not trusting the scales this morning. Will check again later and tomorrow. Just logging in the hope it’s right!

89,2 kg Bisher verloren: 6,5 kg.    Still to go: 7,1 kg.    Diät befolgt: Recht gut.

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827 kcal

Fett: 34,86g | Eiw: 41,81g | Kohlh: 91,06g.   Frühstück: Aldi Sweetener, Oatly Oat Milk, Coffee, Quorn Cocktail Sausages, Soft Boiled Egg. Mittagessen: Cypressa Mixed Nuts & Raisins , Banana. Abendessen: Fried Onions, Fried Mushrooms, Oatly Oat Milk, Curry Powder , White Flour, Cabbage , Veggie Burgers . mehr...