😟
|
78,3 kg
Bisher verloren: 35,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1254 kcal
|
Fett: 40,20g | Eiw: 82,43g | Kohlh: 146,44g.
Frühstück: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Mittagessen: Great Value Organic No Salt Added Cut Green Beans, Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Sonstiges: Strawberries, Blue Diamond Lightly Salted Almonds. mehr...
|
Zunahme von 9,5 kg pro Woche
|
Kommentare
Same over here, Lonnie! Dinner last night was cheesy pasta and chocolate chip cookies with an extra tall glass of wine. Not even weighing in today. 😅 No worries, though, we’ve both got this! Hope you and Kevin are well!! 💖
21 Okt 20 vom Mitglied: newnamewhodis
|
It was another chicken burrito and tequila that did me in, newname. Plus, we were busy all day yesterday moving and getting some errands taken care of, so I didn't do my walk. I'll be good today.
21 Okt 20 vom Mitglied: lonniehuffman
|
I hear you, Lonnie! I’m being good today too. All about balance. 💖
21 Okt 20 vom Mitglied: newnamewhodis
|
No worries you are doing great
21 Okt 20 vom Mitglied: jenny3781
|
21 Okt 20 vom Mitglied: lonniehuffman
|
Lonnie, no worries. STay safe
21 Okt 20 vom Mitglied: carol655
|
LOL! I know THAT feeling. You're fine, just a blip. 💛
21 Okt 20 vom Mitglied: shirfleur 1
|
That was me this week.. We can do it though! Our bodies are such beautiful weird things haha
21 Okt 20 vom Mitglied: Erika9311
|
Thank you, guys. You've taken some of the sting out of this morning's weigh-in. 🙂
21 Okt 20 vom Mitglied: lonniehuffman
|
Lonnie..... you know you will be back down and then some in a few days💪💪💜💚
21 Okt 20 vom Mitglied: jcmama777
|
It’s always discouraging to see the scale go the wrong way, but you are motivated and dedicated. You got this!
22 Okt 20 vom Mitglied: sunnybutterfly
|
No Worries. Plenty of range in your blue line for this.
22 Okt 20 vom Mitglied: chesgreen
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lonniehuffman's Gewichtsverlauf
|