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Over ate at NaN and Frans. Giving in to pig slop. Got to love myself better n that.
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71,6 kg
Bisher verloren: 7,1 kg.
Still to go: 0,4 kg.
Diät befolgt: Recht gut.
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1634 kcal
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Fett: 74,77g | Eiw: 72,62g | Kohlh: 176,31g.
Frühstück: America's Choice Natural Almonds, Oats, Hemp Original Unsweetened, Naked PB, Flax Seed Oil, Kale, Bananas, Sweet Cherries (Queen Anne, Bing). Mittagessen: Cheddar Cheese , Almond Flour Tortillas, Organic Greek Whole Milk Yogurt Plain, Organic Medium Salsa, Organic Vegetarian Refried Beans with Green Chiles, Avocado, Cheddar Cheese. Abendessen: Amy's Margherita Pizza. Snacks/Sonstiges: Looney Pruney Pitted Prunes, Stonewall Kitchen Simple White Crackers, Naked Nutrition Naked PB, Pudding. mehr...
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100 kcal
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Bewegung:
Rowing - 31 Minuten, Apple Health - 23 Stunden und 29 Minuten. mehr...
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Zunahme von 3,8 kg pro Woche
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