Don't_call_me_Trixie's Notizen, 16 Nov 20

Neurotic Not Trixie won the food argument last night and I only had a protein drink for supper. Today I'm down one pound. Nothing like positive reinforcement to validate bad decisions. *sigh*

119,7 kg Bisher verloren: 15,0 kg.    Still to go: 38,1 kg.    Diät befolgt: Recht gut.

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1076 kcal

Fett: 59,73g | Eiw: 87,23g | Kohlh: 54,25g.   Frühstück: Equate High Performance Protein Shake - Chocolate. Mittagessen: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Del Monte Avocado, Philadelphia Whipped Cream Cheese Spread, Red Oval Farms Stoned Wheat Thins Snack Crackers. Abendessen: Johnsonville Original Recipe Breakfast Sausage, Roasted Broiled or Baked Chicken Breast. Snacks/Sonstiges: Frigo Cheese Heads 100% Natural String Cheese. mehr...