WorthyGirl3's Notizen, 18 Nov 20

Weighed about 6 times to make sure.. It keeps dropping.. Could it still be water weight 2 weeks in? I am maintaining quite a calorie deficit, just wondering..

102 kg Bisher verloren: 0 kg.    Still to go: 32 kg.    Diät befolgt: Recht gut.

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1412 kcal

Fett: 57,06g | Eiw: 91,44g | Kohlh: 129,05g.   Frühstück: Sweeteners (Splenda Packets, Sucralose) , Coffee with Milk, Tomato Sauce, Crackerbread Maize Toast, Fat Free Smooth Cottage Cheese, Tomatoes, Boiled Egg. Mittagessen: Fat Free Smooth Cottage Cheese, B-Well Reduced Oil Mayonnaise, Serena Couscous Original, Yellow Sweet Peppers, Carrots, Black Olives, Lettuce, Tomatoes, Tuna in Water (Canned). Abendessen: Little Bee Honey , Crystal Valley Low Fat Yoghurt Plain, Woolworths Creamy Spinach Potato Bake, Woolworths Beef Lasagne, Peanut Butter, Black Olives. Snacks/Sonstiges: Gullon Sugar Free Digestive Biscuits. mehr...