Ruby-Rube's Notizen, 20 Nov 20

Something is wrong - I haven’t gone to the bathroom in days. My eating and exercise habits have not changed, yet I’ve gained a relatively large amount of weight in only a few days.. I had started taking Turmeric to see if it would help with some anti-inflammatory properties... I have a feeling the Turmeric has backed me up and cause this problem.... I just drank a whole bottle of Magnesium Citrate Solution – wish me luck!

79,6 kg Bisher verloren: 24,7 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

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1800 kcal

Fett: 94,94g | Eiw: 76,94g | Kohlh: 154,92g.   Frühstück: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Mittagessen: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Sonstiges: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package), P3 Portable Protein Pack. mehr...