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100g but I'm ok with that, I'm at my goal weight but ideally I would like 1 or 2kg wiggle room. I have found out this last week though that controlling calories can be a bit like controlling coronavirus. For every day calorie restrictions are eased, five days of tighter calorie restrictions are needed ☹️ I bought 6 mince pies the other day (big mistake), ate them all in one day (I should know better) and spent the last 5 days working them off. Maybe I stick to click and collect where there's less temptation???
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72,1 kg
Bisher verloren: 15,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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894 kcal
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Fett: 29,29g | Eiw: 113,54g | Kohlh: 32,08g.
Mittagessen: ALT Tender Beefless Pieces, Tesco British Brussels Sprouts, Bisto Vegetable Gravy Granules, Asda Cauliflower, Tesco Finest Tenderstem Broccoli, Marmite Marmite, Asparagus. Abendessen: MyProtein Inulin , Longley Farm Natural Cottage Cheese, Fried Egg . Snacks/Sonstiges: Lindahls Kvarg White Chocolate , Eatlean Protein Cheese, Whole Earth Crunchy Organic Peanut Butter , Alpro Soya Unsweetened Wholebean, PhD Diet Whey, MyProtein Inulin, Coffee. mehr...
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Verlust von 0,0 kg pro Woche
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 Kommentare
This time of year is always tempting to eat those yummy treats. X
23 Nov 20 vom Mitglied: bubblegum14
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Such a good comparison! Pesky calories, pesky coronavirus.
24 Nov 20 vom Mitglied: mincepiemuncher
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