Wiegen Eintrag (keine Notizen) für 24 November 2020
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70,8 kg
Bisher verloren: 7,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2330 kcal
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Fett: 119,73g | Eiw: 85,30g | Kohlh: 219,51g.
Frühstück: 21 Whole Grains & Seeds Thin-Sliced, Peanut Butter, Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Organic Whole Grain Extra Thick Rolled Oats, Kale, Bananas, Sweet Cherries (Queen Anne, Bing). Mittagessen: Ketchup , Mayonnaise , Great Value Enriched Hamburger Buns, Beyond Meat Beyond Burger. Abendessen: Butter , Baguette, Oil Popped White Popcorn , Newman's Own Balsamic Vinegar, Olive Oil , BelGioioso Fresh Mozzarella Pearls. Snacks/Sonstiges: Jameson Irish Whiskey, Kroger Egg Nog, See's Candies Almond Royal, Unsweetened Organic Coconut Flakes. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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