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Day 9 2/24
Oatmeal w/ soy milk & fresh blueberries
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1/2 cup long-grain rice
Spinach Salad w/ cucumber, tomato, broccoli, lite vinaigrette
handful red seedless grapes
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1/2 cup long-grain rice w/ pickled jalapenos
Apple
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Chipotle bol (low gi, vegan)
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Soy latte w/ sugar-free cinnamon dolce syrup (Starbuck)
3/4 Luna bar
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Carrots, bell pepper, cucumber & hummus
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66,1 kg
Bisher verloren: 4,2 kg.
Still to go: 7,2 kg.
Diät befolgt: 100%.
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konstantes Gewicht
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