That's better. Keep on going. Got through yesterday (running, running, running from 7am til almost 6) and today is going to be the same. First call at 730, last one from 6-7 pm tonight. Tomorrow should be (hopefully) less busy but not counting on it. A lot will depend on the 6pm call and a possible audit for another unit. I know I can do it, it's just really really busy. I have to REMIND myself that I'm excited about this job and the changes I can affect lol.
But, first, coffee. Have a great day buddies.
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90,8 kg
Bisher verloren: 14,5 kg.
Still to go: 25,0 kg.
Diät befolgt: Recht gut.
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839 kcal
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Fett: 36,24g | Eiw: 106,25g | Kohlh: 25,27g.
Frühstück: Turkey Meat, Birds Eye Broccoli Stir-Fry, Broccoli, Coffee. Mittagessen: Philadelphia Original Cream Cheese, Great Value Roasted & Salted Almonds, Premier Nutrition High Protein Shake - Chocolate. Abendessen: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Broccoli, Birds Eye Broccoli Stir-Fry. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate. mehr...
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Verlust von 2,2 kg pro Woche
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