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I completely expected this. Had a few weeks off while several close family members battled covid, some of which didn't look like they'd make it but thankfully everyone is now seeming to be on the mend and some form of normality is returning. My main focus will be the new year now, however I'm intending to return to the diet a bit slower as I have eaten crap the past few weeks and know I won't cope if I suddenly cut it all out. So back to day by day to undo the damage, but I know I can do it, it's just going to take time. Thank you to you all for your well wishes for my family on my previous post 😊 time to start again
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192,5 kg
Bisher verloren: 16,6 kg.
Still to go: 56,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,6 kg pro Woche
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 Kommentare
Glad to hear everything is looking up and you're feeling positive to get back on track. Small change and steps will get you to your goal. All the best. X
13 Dez 20 vom Mitglied: bubblegum14
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keep positive, you'll be back on track in no time x
13 Dez 20 vom Mitglied: amcq1982
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Love the positive attitude 😊 you can do it 💪 x
13 Dez 20 vom Mitglied: Nutricali
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Glad things are normalizing for you! your great anyway. no matter how you do ❤
13 Dez 20 vom Mitglied: elizabethknappert
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You seem to have the right attitude so good luck. Glad to hear the family are improving, best wishes to you all.
13 Dez 20 vom Mitglied: Tambro
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Thank you everyone, can only try my best and be positive 😊 x
13 Dez 20 vom Mitglied: brokenwings14
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Doing it with you hun, positive thoughts 🤗
14 Dez 20 vom Mitglied: Kalisy67
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