I know I will be gaining weight over the next two week "holiday". I still try to eat as I normally do, but things are getting a bit lax here and there, and then there's the cookies...but I am well aware that I must jump right back on the wagon the holidays are over. In my experience, the last pounds on are the fastest off.
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93,0 kg
Bisher verloren: 27,5 kg.
Still to go: 13,6 kg.
Diät befolgt: Schlecht.
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1122 kcal
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Fett: 35,13g | Eiw: 60,03g | Kohlh: 125,08g.
Frühstück: Blueberries (Unsweetened, Frozen), Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola, Natrel Light Cream, Truvia Stevia Sweetener, Coffee (Brewed From Grounds). Abendessen: Tostitos Restaurant Style, Chili Con Carne with Beans. Snacks/Sonstiges: Saltine Crackers, Cabernet Sauvignon Wine. mehr...
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Zunahme von 0,6 kg pro Woche
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Kommentare
what is that old saying.. Nothing is certain except death, taxes, and holiday treat munching.
23 Dez 20 vom Mitglied: Cypher89
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Lindart's Gewichtsverlauf
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