Trying to seriously lose weight and become the best version of myself. To stay focused and turn off all the noise surrounding me. I have lost 40kgs before, when I decided to live and become sexy. I will do it again...
|
112 kg
Bisher verloren: 0 kg.
Still to go: 27 kg.
Diät befolgt: Recht gut.
|
|
1052 kcal
|
Fett: 44,89g | Eiw: 60,11g | Kohlh: 100,04g.
Frühstück: Honey , Woolworths Frozen Summer Berries, Morning Mills Muesli Big Crunch, Woolworths Full Cream Plain Yogurt. Mittagessen: Knorr Black Pepper Sauce, Extra Virgin Olive Oil, Lettuce, Chicken Liver (Pan-Fried, Cooked). Abendessen: Woolworths Nutty Almond Snack Bar, Nando's Lemon & Herb Per-Peri Sauce, Woolworths Slicing Tomatoes , Lettuce, Baked or Fried Coated Chicken Breast Skinless. mehr...
|
Zunahme von 0,5 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
JeanyDee's Gewichtsverlauf
|