agirlfromminnesota's Notizen, 08 Mrz 09

This is the 3rd time I have seen 311. It is frustrating that a week where I worked out 5 times and sticked to diet perfectly, and probably underate-And-I gained weight. And in the past three days I lost all that weight I gained and \while I have exercised (but nowhere near as hard) I have eaten way more than I should.

Either way-yay-for being back at 311. Now to see if anything comes before that number...

141,1 kg Bisher verloren: 12,7 kg.    Still to go: 5,4 kg.    Diät befolgt: Schlecht.

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2395 kcal

Fett: 42,01g | Eiw: 78,80g | Kohlh: 443,69g.   Frühstück: luna bar oatmeal rasin, bananas, jif extra crunchy peanut butter, lenders bagel cinnamon raisen. Mittagessen: chicken, pretzel sticks, iced caramel machiatto starbucks grande, fat free fig newtons. Abendessen: gatorade, Fruit Punch Thirst Quencher, honey, brummel and brown, lenders cinnamon raisen bagel, velveeta shells and cheese. Snacks/Sonstiges: yoplait strawberry bananna, weight watchers sundae. mehr...

3733 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...