vanderbergjeanine's Notizen, 11 Jan 21

So mind set is right.
weigh in today, will weigh in again in 2 weeks.
took measurements too
no better place to start from scratch again....but feel motivated so here I go again.
wishing you all a great week. remember we in this together. Love ya all.

115,4 kg Bisher verloren: 0 kg.    Still to go: 45,4 kg.    Diät befolgt: Recht gut.

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273 kcal

Fett: 3,08g | Eiw: 8,23g | Kohlh: 55,62g.   Frühstück: Oatmeal with Fruit, Coffee with Milk and Sugar. mehr...

2836 kcal

Bewegung: treadmil - 10 Minuten, Ruhen - 15 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...