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Had a hard weekend.But that is ok, nobody and nothing is perfect. I will try to drink more water or at least more liquids because I barely drink enough liquids. I will also measure myself correctly. before when I would measure myself I would pull the tape as tight as possible which now I won't. I know I gaine inches because my chef's pants don't fit me anymore.Thank goodness that my chef's coat and my undershirt is long enough to cover. Have a good day everyone...:)
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124,4 kg
Bisher verloren: 7,1 kg.
Still to go: 33,7 kg.
Diät befolgt: Schlecht.
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1780 kcal
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Fett: 69,34g | Eiw: 48,54g | Kohlh: 227,50g.
Frühstück: Maple style beans in sauce, milk, sugar, milk. Mittagessen: sugar, milk, MARGARINE, english muffin, Cheddar Cheese, lays chips. Abendessen: Onions, whipping cream, Tomato Sauce (Canned), cooked pasta. Snacks/Sonstiges: kraft peanut butter, slice bread, cupcakes. mehr...
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3162 kcal
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Bewegung:
Stehen - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 15 Stunden. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
You have a good outlook on it. Keep on going!
10 Jan 11 vom Mitglied: skinnygirl130
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