|
Well....another gain, that is 2 in a row.... like I said before I am not really worried about it good ole TOM has a lot to do with it. However, I know this weekend was not the best eating wise... I had no ambition to cook and I ate out a lot. I did proportion it all and record it, so I was accountable. I will say that when I ate at the Hospital for Lunch on Saturday I picked what I felt was closest from a restraunt although more than likely it wasn't as many calories... wonder if I can find out the calories on hospital food... hmmm....
Oh well, I am starting this week out on a positive note! I got up this morning ON TIME and I was able to make Chocolate Chip Pancakes for my son and an egg for me =) also had time to pack my lunch!! Wow it truely is amazing how much you can get accomplished when you don't hit Snooze for 45 minutes lol!
Have a FanTaBulous DAY!
|
87,2 kg
Bisher verloren: 8,1 kg.
Still to go: 3,3 kg.
Diät befolgt: Recht gut.
|
|
1678 kcal
|
Fett: 55,18g | Eiw: 108,43g | Kohlh: 193,69g.
Frühstück: Maple Syrup, Splenda, Sugar Blend, Coffee (Brewed From Grounds), Egg, Chocolate Chip Pancakes. Mittagessen: 1% Low Fat Cottage Cheese, Green Chile's, Yellow Mustard, Deli Turkey Great Value, Onion Bagels. Abendessen: Sweet Peas, Steak Fries, Chicken Tender, Raw Valencia Almonds. Snacks/Sonstiges: banana nut bread. mehr...
|
|
2536 kcal
|
Bewegung:
Schreibtischarbeit - 9 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
|
Zunahme von 1,7 kg pro Woche
|
 Kommentare
Oh that fabulous snooze button...one of man's greatest inventions in my opinion lol. Have a super day chickee and DRINK THAT WATER! It will help!
10 Jan 11 vom Mitglied: Junebug7210
|
Yes and I know a lot of that was my problem the last week, I just haven't been thirst which is NOT normal. I can easily drink 3bottles of water at work.
10 Jan 11 vom Mitglied: Taysmama32
|
Snooze is my favourite button =)
10 Jan 11 vom Mitglied: ferlengheti
|
I hear you on the cooking at home. Sometimes we just really got to take a break from all that cooking. I really envy households with 2 or more cooks!
11 Jan 11 vom Mitglied: mammasix
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Taysmama32's Gewichtsverlauf
|