Still feel like my scale is wonky but it's the one I have. I feel like I've been in the 240s for forever and just over it. As work has picked up, so has my daily caloric intake. Nothing crazy. Maybe 150-200 calories. Having my 17 year old move back home has been a challenge. I no longer NOT have stuff I should not eat in the house.
So with that, Good Morning. Let's kick some *ss and get *hit done!!!!
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109,5 kg
Bisher verloren: 33,8 kg.
Still to go: 9,7 kg.
Diät befolgt: Recht gut.
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1451 kcal
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Fett: 81,60g | Eiw: 72,33g | Kohlh: 121,37g.
Frühstück: Coffee, Coffee-Mate Original Powder Creamer, Oscar Mayer Traditional Bacon, Scrambled Egg . Mittagessen: Cooked Mature Onions, Kroger Boneless Pork Loin Chops, Publix Pineapple Chunks, Carrots, Coastal Valley Farms Organic Spring Mix. Abendessen: Equality Canned Green Beans, Ground Beef (75% Lean / 25% Fat) . Snacks/Sonstiges: Tropical Chips Plantains, Carrots, Cucumber (Peeled) . mehr...
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Verlust von 1,5 kg pro Woche
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Kommentare
My scale does that at least once a month. I was going to get a new one but I’m hearing the same from other people. Yes let’s get this going and kick butt
14 Jan 21 vom Mitglied: freetime
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SofieRuiz's Gewichtsverlauf
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