Wiegen Eintrag (keine Notizen) für 21 Januar 2021
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69,7 kg
Bisher verloren: 8,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1399 kcal
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Fett: 67,94g | Eiw: 91,46g | Kohlh: 118,37g.
Frühstück: Kroger Unsweetened Coconut Flake, Great Value Cashew Halves & Pieces, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Spectrum Chia Seeds, Hemp Original Unsweetened, Naked PB, Organic Greek Whole Milk Yogurt Plain, Flax Seed Oil, Bananas, Strawberries. Mittagessen: Raspberries , Hemp Original Unsweetened, Naked PB, Naked Pea, Frozen Pineapple Tidbits, Bananas, Almond Flour Tortillas, Organic Greek Whole Milk Yogurt Plain, Organic Vegetarian Refried Beans with Green Chiles, Avocado, Cheddar Cheese. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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