Wiegen Eintrag (keine Notizen) für 27 Januar 2021
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69,8 kg
Bisher verloren: 8,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1774 kcal
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Fett: 97,75g | Eiw: 77,47g | Kohlh: 157,61g.
Frühstück: Vegetable Frittata, Morningstar Farms Veggie Breakfast Sausage Patties, Roasted Potato, Cream (Half & Half) , Decaffeinated Espresso Coffee. Mittagessen: Doctor Kracker Doctor Kracker Apple Crisps, Wawa Chef Salad with Ham & Turkey. Abendessen: America's Choice Natural Walnuts, BelGioioso Fresh Mozzarella Pearls, Oil and Vinegar Salad Dressing (Home Recipe) , Gaea Pitted Kalamata Olives, Arugula Lettuce. Snacks/Sonstiges: Gingersnaps , Ghirardelli Peppermint Bark Squares, Godiva Chocolate Truffles. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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