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Rebounding a little - I snacked a lot while doing my work. My wife made caramel corn, which I just munched on all day. Mmmmmm.
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85,0 kg
Bisher verloren: 0 kg.
Still to go: 7,9 kg.
Diät befolgt: Recht gut.
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2297 kcal
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Fett: 78,23g | Eiw: 126,44g | Kohlh: 276,27g.
Frühstück: Great Value Mixed Vegetables, Private Selection Black Forest Ham, Kroger Break-Free Real Egg Product, Kroger Fancy Shredded Mozzarella Cheese, Colorado Proud 2% Reduced Fat Milk, Fresh Selections Baby Bella Mushrooms. Mittagessen: Nabisco Belvita Blueberry Breakfast Biscuits. Abendessen: Pure Protein 100% Whey Protein - Vanilla Cream, King Soopers Bolillo White Rolls, Costco Chicken Alfredo, Colorado Proud 2% Reduced Fat Milk, Parkay Margarine. Snacks/Sonstiges: General Mills Chex Honey Nut Cereal, General Mills Chex Honey Nut Cereal, Nestle Baby Ruth Miniatures, Rocky Mountain Popcorn Company Caramel Popcorn, Honey Roasted Peanuts. mehr...
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3343 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 15 Minuten, Krafttraining (Mäßig) - 1 Stunde, Hausarbeit - 5 Stunden, Ruhen - 9 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 7,0 kg pro Woche
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 Kommentare
how much is the caramel popcorn anyway? Looks like you are doing pretty well on your diet, so no probs!
03 Nov 13 vom Mitglied: KatieMacWho
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Yeah, the caramel corn is not too bad, for a snack - I ate about a ton of it, though :). Since it's homemade, I had to find a close match to what my wife makes, so hopefully I'm not too far off on the numbers.
03 Nov 13 vom Mitglied: zebdavison
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