Jillian04's Notizen, 18 Jan 11

Well this weekend was a very bad one, dietwise I stuck mostly to what I was suppose to but I got in a huge argument with my boyfriend which was all my fault so I was just depressed the rest of the weekend and slept. Thank God he has such a big heart and not only forgave me but cleaned the whole house while I layed around. I still feel bad for treating him the way I did but I'll work on making that up to him. I was very immature and irresponsible the way I was acting.
I've made a promise to myself that it is time I change, I need to grow up and act like the woman he deserves. We all need a fresh start sometimes, this is mine.
66,6 kg Bisher verloren: 1,9 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 18 Januar 2011:
1118 kcal Fett: 30,65g | Eiw: 100,92g | Kohlh: 103,64g.   Frühstück: gala apple. Mittagessen: cheese vel, angel hair pasta. Abendessen: fat free cheddar cheese, Mozzarella & Roasted Garlic Chicken Sausage, Mixed Vegetables (No Salt). Snacks/Sonstiges: fiber one 90. mehr...
2042 kcal Bewegung: Tanz (Square Dance) - 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
Verlust von 0,6 kg pro Woche


Kommentare 
You are such a sweetheart. We all act immature sometimes, I think it's great to be able to admit you were wrong and even better to be ready to fix it- so many people just say sorry and never fix it...doing it agaain and again...total sign of maturity, go you!!! Emotionally healthy and physically healthy right?? right!!!! I was great this weekend when you consider how terrible I usually am on weekends-haha!!! Get in some good exercise...no more moping around and find some fun ways to make things up to the boyfriend :) 
18 Jan 11 vom Mitglied: sharonfriz

     
 

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