well to say that I'm disappointed is an under statement 😟 all the sacrifices the last 2 weeks only gave me a tiny loss. I don't understand what I'm doing wrong. I should have had pizza and cake😢
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72,6 kg
Bisher verloren: 12,1 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
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1075 kcal
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Fett: 31,17g | Eiw: 65,20g | Kohlh: 112,22g.
Frühstück: Tesco Finest Chocolate Indulgence Cake, Coffee with Skim Milk. Mittagessen: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Abendessen: Hartley's 10 Cal Raspberry Jelly, Aldi Egg Noodles, Pinch of Nom Chicken Satay Noodles. Snacks/Sonstiges: Fibre One Birthday Cake Square, Fibre One Chocolate Fudge Brownie. mehr...
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1902 kcal
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Bewegung:
Putzen - 30 Minuten, Kochen - 45 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,1 kg pro Woche
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Kommentare
Keep going, keep trying it’s all progress and you’ll get there in the end 😊
15 Feb 21 vom Mitglied: adpreso
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im the same iv been realy good and put 2lbs on i dont know what im doing wrong
15 Feb 21 vom Mitglied: Keri Evans
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its so frustrating. at this rate I'll still be with my green line in July😟
15 Feb 21 vom Mitglied: amcq1982
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I know it is!! but don’t forget how far you have come so far and you will get there😊
15 Feb 21 vom Mitglied: adpreso
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I am like you inside that furlong and it seems to take forever, you have gone down and not up, so you are a tiny step closer to that goal 😘
15 Feb 21 vom Mitglied: NowayFox
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Thanks everyone, I just need to keep going and try my best ☺️
15 Feb 21 vom Mitglied: amcq1982
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Frustrating but progress still. I’m expecting to be up tomorrow and have been on plan as usual. It’s been a strange old month. I blame the weather! Keep going, maybe the next weigh in is a biggy...
15 Feb 21 vom Mitglied: JanusWoman
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Hun don't be upset you still doing well. I have very similar experience,watching my calories exercise 6day for 40min and I haven't loose any weight for 2 weeks 🙈
15 Feb 21 vom Mitglied: sussygirl
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Let's go! You know exactly what to do. #grindtime #stayhungry
15 Feb 21 vom Mitglied: jimmiepop
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Thanks everyone I'll try to keep motivated🙂
15 Feb 21 vom Mitglied: amcq1982
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amcq1982's Gewichtsverlauf
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