nicosmommy's Notizen, 15 Feb 21

I just did 7 days of not quitting, not cheating, not using food in a negative way! That means so much more to me right now. I am determined to get through my first 30 days! Thank you God for the courage to stay focus.

157,4 kg Bisher verloren: 0 kg.    Still to go: 89,4 kg.    Diät befolgt: 100%.

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1698 kcal

Fett: 90,91g | Eiw: 74,13g | Kohlh: 144,11g.   Frühstück: Coffee with Cream and Sugar. Mittagessen: Jalapeno Peppers, Sweet Onions, Goya Pinto Beans, Chicken Breast, Wild Harvest Organic Spring Mix Salad. Abendessen: Karam's Sunflower Kernels (2 oz Package), Hometown Buffet Shredded Cheddar Cheese, Chili No Beans Entree (Canned), Family Style Hot Dog Buns, Hebrew National All Natural Uncured Beef Franks, T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Master Choice Garlic Croutons, Hard-Boiled Egg, Souper Salad Red Onions, Carrots, Libby's Sliced Beets, Wild Harvest Organic Spring Mix Salad. Snacks/Sonstiges: Coffee with Cream and Sugar, Entenmann's Frosted Devil's Food Classic Donuts, TGI Friday's Mozzarella Sticks with Sauce. mehr...