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Another little drop putting me that tiniest bit closer to my goal!
Not sure if I'll meet my personal goal for the "Lose 10 lbs. by April 1st" challenge, but I'm feeling good overall.
Not looking forward to tomorrow - I'm filling in for our head bartender while he's on vacation this week. Stress, anyone? Good things: a bit more pay, a few longer hours and more walking and stair climbing. Bad things: people yelling at me, potentially screwing up orders and more stress.
I plan to enjoy this last day of doing nothing but things I love before I dive into the insanity that is my workplace, with the added bonus of being responsible for more then myself for the next five days...*ugh*...
On a side note, I haven't really been eating much the last couple of days. I'm not really hungry. I wonder if that's stress too, or if I'm truly not hungry.
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97,0 kg
Bisher verloren: 6,4 kg.
Still to go: 38,0 kg.
Diät befolgt: Recht gut.
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528 kcal
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Fett: 10,70g | Eiw: 51,18g | Kohlh: 61,45g.
Frühstück: water. Mittagessen: soy protein powder, icy, blueberries, plain yogurt, chocolate milk, ground flaxseed. Abendessen: water, White Corn and Black Beans Salsa, sour cream, Greener Selection, Grilled Sirloin Steak Strips. Snacks/Sonstiges: water, banana, Stringable Marble Mozzarella. mehr...
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3389 kcal
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Bewegung:
Dehnen (Yoga) - 40 Minuten, Tanz (Langsame Schritte) - 1 Stunde und 45 Minuten, Pilates - 45 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 11 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 2,2 kg pro Woche
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