|
Ok so I’m about to start a week long holiday in along Garden Route and Kenton on Sea. I’m a bit nervous about it and my eating plan, but will learn to be gentle on myself. If I gain, I gain. It’s all about portion control abs staying active! Will only weigh in again next Sat when I’m back. ❤️❤️❤️
|
83,3 kg
Bisher verloren: 20,2 kg.
Still to go: 8,3 kg.
Diät befolgt: Recht gut.
|
|
1204 kcal
|
Fett: 53,27g | Eiw: 51,29g | Kohlh: 77,16g.
Abendessen: Red Table Wine , Woolworths Cream Cheese Medium Fat, Cooked Mushrooms, Sour Dough Bread, Hollandaise Sauce, Woolworths Reduced Fat Wood Smoked Bacon, Baby Spinach, Tomatoes, Green Peppers, Onions, Poached Egg. mehr...
|
Verlust von 1,1 kg pro Woche
|
 Kommentare
Enjoy the off time and yes, be gentle with yourself! When I went to the sea a while back, I didn't mind what I ate but I walked a lot during the day and was quite active. After that week I ended up not picking up any weight ☺️☺️ so enjoy yourself! And then maybe just have a short walk in the evenings 💜
20 Feb 21 vom Mitglied: Coco cal
|
Oh wow. Enjoy your holiday and definitely don’t focus on dieting when you’re supposed to be relaxing !! 💛💛
20 Feb 21 vom Mitglied: Thilesha
|
Enjoy! Tomorrow is another day.
21 Feb 21 vom Mitglied: dezzyj
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Pollylock1's Gewichtsverlauf
|