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Today I skipped breakfast. Just had coffee. Ab workouts today. I hate ab workouts! But that is not my major problem area so I don't do those much. My main areas are my legs, hips and butt.Even though I could still work on my upper body and try to shape it up, I just have to work on my lower areas more than the upper part of my body.
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143,1 kg
Bisher verloren: 14,7 kg.
Still to go: 70,5 kg.
Diät befolgt: Recht gut.
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1488 kcal
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Fett: 61,49g | Eiw: 65,44g | Kohlh: 167,81g.
Frühstück: Regular Coffee. Mittagessen: Regular Coffee, Hashed Brown Potatoes , Cooked Brussels Sprouts, Wegmans Cooked Shrimp, Brown Rice. Abendessen: McDonald's French Fries (Small), McDonald's McDouble, Hot Pockets Pepperoni Pizza Sandwich. mehr...
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konstantes Gewicht
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morganstuart's Gewichtsverlauf
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