Wiegen Eintrag (keine Notizen) für 26 Februar 2021
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102,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4246 kcal
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Fett: 103,48g | Eiw: 321,19g | Kohlh: 521,30g.
Frühstück: Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Mittagessen: Simply Nature Unsweetened Apple Sauce, Dimitria Delights Hot Cross Buns, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder. Abendessen: Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Snacks/Sonstiges: Wegmans Quickly Frozen French Style Green Beans, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large). mehr...
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Verlust von 3,2 kg pro Woche
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BigRed89's Gewichtsverlauf
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