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Yesterday: Fully Keto, BUT that included two slices of bread that supposedly have zero net carbs. And a couple tablespoons of no-sugar apricot jam. Net carbs for the jam, 2 per tbsp. I suspect either the bread or the jam - or both - had some unintended effect.
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66,8 kg
Bisher verloren: 0 kg.
Still to go: 1,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,5 kg pro Woche
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