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Ugh! I am having a hard time staying on track!! I need to stop this up and down and on and off crap!
It's a new day and every new day is a new start. GO
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93,9 kg
Bisher verloren: 0,4 kg.
Still to go: 28,1 kg.
Diät befolgt: Schlecht.
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1586 kcal
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Fett: 75,80g | Eiw: 58,50g | Kohlh: 172,79g.
Frühstück: Pumpkin Turnover. Mittagessen: Cheddar Cheese, Wolf Brand Chili with Beans. Snacks/Sonstiges: Coca-Cola Coco-Cola Classic (12 oz), Pretzels. mehr...
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2358 kcal
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Bewegung:
Hausarbeit - 15 Minuten, Gehen (Langsam) - 3 Km/h - 20 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
Well I know you can do it, heck we all bounce up and down. You are a strong woman and I know you have the determination. As my current mentor says "You just have to decide if what you are going to take a bite of is going to be worth it" I am trying that now, again, but I already blew it this morning on my carbs, cuz I had a glass of orange juice which pushed my carb intake through the roof. So, no more orange juice for me. I would have had some Vodka in it if I knew it was going to blow me out of the water on carbs. Well anyway, miss you!! Be strong, you can co it!
04 Dez 13 vom Mitglied: icemom
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ORshelly's Gewichtsverlauf
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