|
Hey guys I thought I'd weigh because I haven't waited for a while. I did say I was going to ditch the scale because I was way over obsessive about it. but I thought I would do like three week check-ins. my first way in a while and I've lost a bit but this is also due to a lot of muscle gain as well. like I said the scale doesn't really say fat to muscle ratio. I do feel healthier and I can already see a physical difference in my appearance.
|
84,8 kg
Bisher verloren: 3,6 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,5 kg pro Woche
|
 Kommentare
07 Mrz 21 vom Mitglied: RN16
|
07 Mrz 21 vom Mitglied: Les Girth
|
08 Mrz 21 vom Mitglied: SB 428
|
The scale is just one tool in the toolbox.
08 Mrz 21 vom Mitglied: Kenna Morton
|
Well done and keep up the good work. Happy for you❤️❤️💪
08 Mrz 21 vom Mitglied: ocean_girl
|
Good job! I try to only weigh once a week but I'll admit, if I gain I'm back to weighing everyday until I am back to acceptable weight..it can be obsessive...
08 Mrz 21 vom Mitglied: Diana 1234
|
08 Mrz 21 vom Mitglied: eatonkeaton
|
Congrats! You've got this!!
08 Mrz 21 vom Mitglied: Cannon1979
|
Alright guRl! You go!!! :)
08 Mrz 21 vom Mitglied: Slow Meta
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Rhiannon_✓'s Gewichtsverlauf
|