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This was a difficult week for me. It was super busy, so I didn't get a chance to get to the gym. I'm not discouraged at all, I just need to make sure that this week I perform better than last. I know I can do this, I've proved that in the first two weeks.
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108,0 kg
Bisher verloren: 3,9 kg.
Still to go: 46,7 kg.
Diät befolgt: Schlecht.
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660 kcal
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Fett: 11,00g | Eiw: 43,00g | Kohlh: 98,00g.
Frühstück: Stringsters, Chobani Vanilla. Mittagessen: Healthy Choice Fresh Mixers Tuscan Chicken. Snacks/Sonstiges: 5.5 oz Low Sodium V8, Pomegranate Raspberry Real Fruit Bar, Archer Farms Strawberry Fruit Strip. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Glad to hear you are not discouraged. It helps to keep a healthy attitude about it even when we don't get to do the things we planned. You will get there this week I am sure. Have a great Monday.
24 Jan 11 vom Mitglied: skinnygirl130
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24 Jan 11 vom Mitglied: chef_roxy
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I am sure this is going to be a GREAT week for you - just keep going!
25 Jan 11 vom Mitglied: little miss swiss
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chef_roxy's Gewichtsverlauf
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