TJHenggeler's Notizen, 19 Mrz 21

🙄 amazing what a little perseverance will do. Have to admit it’s hard not to cheat, and I’m not even at the hard part of this yet ( the changing out of foods). The big success for me is like saving, a little discomfort now will most definitely have benefits and pay out later. 👍🏻👍🏻

125,4 kg Bisher verloren: 7,6 kg.    Still to go: 36,9 kg.    Diät befolgt: Recht gut.

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2100 kcal

Fett: 96,80g | Eiw: 97,50g | Kohlh: 201,50g.   Frühstück: Dole Bananas, New York Style Sausage Company Hot Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. Mittagessen: Little Caesars Hot-N-Ready Pepperoni Pizza. Abendessen: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Sonstiges: Corn Nuts Ranch Corn Nuts. mehr...