TJHenggeler's Notizen, 25 Mrz 21

Somewhat suspect of this result, but I checked it twice! It has been about 8 years since I’ve been this low. Still lots to go, but this turtle is winning his race.

124,7 kg Bisher verloren: 8,3 kg.    Still to go: 36,3 kg.    Diät befolgt: Recht gut.

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1693 kcal

Fett: 93,39g | Eiw: 73,83g | Kohlh: 144,84g.   Frühstück: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Blueberries. Mittagessen: Doritos Nacho Cheese Crackers, La Terra Fina Spinach Artichoke Quiche. Abendessen: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Earthbound Farm Organic Caesar Salad Kit. Snacks/Sonstiges: Chocolate Chip Cookie, Oreo Double Stuf Sandwich Cookies. mehr...