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I can finally say I've OFFICIALLY LOST 50LBS! MAN DOES IT FEEL GOOD! Still have a ways to go but I'm at least getting there little by little. Have a great weekend FS friends! Continue to strive to be the best version of yourself.
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118,0 kg
Bisher verloren: 23,0 kg.
Still to go: 27,3 kg.
Diät befolgt: Recht gut.
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956 kcal
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Fett: 6,79g | Eiw: 60,74g | Kohlh: 162,93g.
Frühstück: Tropicana Pure Premium Original Orange Juice, Dannon Light & Fit Greek Yogurt - Strawberry. Mittagessen: Simply Potatoes Shredded Hash Browns, Deli Turkey or Chicken Breast Meat, Publix 1% Lowfat Grade A Milk, Dole Orange Pineapple Juice, Nature's Own 100% Whole Wheat with Honey Bread. Abendessen: Natures Own Whole Wheat Honey Honey Wheat Bread, Thomas' Whole Wheat English Muffin, Egg White. Snacks/Sonstiges: Grillo's Spicy Pickles, Grillo's Spicy Pickles. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Congratulations. Great work
26 Mrz 21 vom Mitglied: RN16
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You are bad ass! Congrats on 50 lbs lost!!💪💪
26 Mrz 21 vom Mitglied: MamaCabral7
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Thanks guys it's been a long road! I just travel it a little each day. Nearly 6 months in and I'm so blessed!
26 Mrz 21 vom Mitglied: Joe Not Exotic
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Awesome! Great accomplishment!
26 Mrz 21 vom Mitglied: kattay
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Love your attitude and Congratulations on 50 Lbs down!!!🎉
26 Mrz 21 vom Mitglied: RachellleR
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way to go! that's such a great accomplishment!
26 Mrz 21 vom Mitglied: br_e_co
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great job man! I'm so happy for your accomplishment!
26 Mrz 21 vom Mitglied: MeltMyGut
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26 Mrz 21 vom Mitglied: Daughter of the_King
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Fantastic job! I'll bet that does feel amazingly good!! :)
26 Mrz 21 vom Mitglied: lorielundgren
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Without this app and the great community it provides. I would've never been able to do it. The accountability it provides on a daily basis for everything you put into your body has kept me on the straight & narrow!
26 Mrz 21 vom Mitglied: Joe Not Exotic
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Congratulations. So happy for you.
26 Mrz 21 vom Mitglied: jeannieselby
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awesome job man. dig the beard too.
26 Mrz 21 vom Mitglied: HeBrewZ
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How wonderful! A great accomplishment. You are halfway to your goal.
26 Mrz 21 vom Mitglied: HCB
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That is awesome, makes me want to stick to my goal seeing others success.
26 Mrz 21 vom Mitglied: Moeff13
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