Ruby-Rube's Notizen, 28 Mrz 21

Over 350,000 babies were born into the world yesterday as life goes on in spite of everything...  Let's make sure they have a bright future to look forward to...

75,9 kg Bisher verloren: 28,4 kg.    Still to go: 1,1 kg.    Diät befolgt: Recht gut.

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1650 kcal

Fett: 80,21g | Eiw: 42,75g | Kohlh: 187,00g.   Frühstück: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). Mittagessen: Five Guys Grilled Cheese Sandwich. Snacks/Sonstiges: Nestle Rich Chocolate Hot Cocoa Mix, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), P3 Portable Protein Pack, Market Pantry Ice Cream Bars (47g). mehr...