PinkRose88's Notizen, 26 Dez 13

I so blew it over Christmas!! Weight is so up!! I am up 6 pounds since Monday!! 9 from my goal!! I will enter weight everday. I need to get it down!!! I HATE myself!!

Got a phone call this morning. MIL had to be taken to hospital by ambulance. I am waiting for news. I need to get dressed and head to hospital. prayers for her.......♥

72,1 kg Bisher verloren: 5,9 kg.    Still to go: 4,1 kg.    Diät befolgt: Schlecht.

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536 kcal

Fett: 6,73g | Eiw: 49,69g | Kohlh: 75,67g.   Frühstück: Tea (Brewed), Kroger Carbmaster Strawberry Banana Yogurt. Mittagessen: Frozen Edamame, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Baby Spinach, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Abendessen: Baby Spinach, Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Sonstiges: Swiss Miss SWISS MISS DT HT COCA W/CALCM, Red Delicious Apples, Celery. mehr...