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I was on a sweets kick this weekend. Note to self: if you decide to make a cake for someone's birthday, give them THE WHOLE THING! I tried to make a cake using a mold for my friend Steph this weekend, but greased the pan wrong and it came out ugly. I ended up making her a new one and keeping the ugly one. I ate a bunch of it, and just could not stop! But I was sure to record it and hold my self as accountable as I could (its so hard to judge quantities some times! But I'm hoping this week I won't have any issues and can start LOSING again. Can't wait to see that 60 pounds lost mark!
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73,3 kg
Bisher verloren: 26,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1560 kcal
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Fett: 65,91g | Eiw: 59,73g | Kohlh: 177,92g.
Frühstück: butter, egg, home pride. Mittagessen: round table pizza. Abendessen: boneless skinless, butter, baked potato. Snacks/Sonstiges: french vanilla cake. mehr...
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3673 kcal
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Bewegung:
Wandern - 4 Stunden, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 6 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Schreibtischarbeit - 4 Stunden, Sitzen - 3 Stunden. mehr...
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konstantes Gewicht
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