Haven't lost as much as I would have liked to which is very irritating.
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67,3 kg
Bisher verloren: 2,2 kg.
Still to go: 1,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
05 Apr 21 vom Mitglied: Taryn S.
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1kg is amazing! Put something that weighs 1kg infront of you and see what you have lost 🙏🔥🙌🏻
10 Apr 21 vom Mitglied: Lvdwalt467
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Thank you. I know but I just wanted to lose more :) Never happy :)
10 Apr 21 vom Mitglied: Msalicat1
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Lose weight as slow as possible. A 1kg drop is very big. You wanna lose fat and keep as much muscle as possible to keep your metabolism higher. The faster you lose weight, the more muscle you lose and slower your metabolism becomes.
20 Apr 21 vom Mitglied: RuanIsHier
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21 Apr 21 vom Mitglied: Msalicat1
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