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I maintained my weight this week, and am not sure why.
I had a really good week, followed Weight Watchers 100%, focusing even more on the Power Foods.
I'm not going to worry about it though, I felt kind of bloated at my weigh-in, so it's very possibly water-weight!
I'm powering through, and hoping for a loss for next time. I have decided to not worry about it unless it happens another few times, since WW has said that a true plateau isn't until you've gone for over a month (I think six weeks) with little to no movement on the scale.
Keep Moving Forward!!! -Meet the Robinsons
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70,0 kg
Bisher verloren: 22,5 kg.
Still to go: 4,7 kg.
Diät befolgt: 100%.
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konstantes Gewicht
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