Pollylock1's Notizen, 12 Apr 21

I was nervous stepping onto the scale this morning after being on holiday for almost two weeks. But I’m happy with this! Hallelujah! I ate three meals a day and def went over my RDI during the time, but I think staying active throughout helped balance it out? Anyway, I have a big YAY today. ❤️

76,9 kg Bisher verloren: 26,6 kg.    Still to go: 1,9 kg.    Diät befolgt: Recht gut.

---

1022 kcal

Fett: 56,51g | Eiw: 41,52g | Kohlh: 82,38g.   Abendessen: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Onions, Cucumber (with Peel) , Tomatoes, Poached Egg , Woolworths Reduced Fat Cream Cheese, Woolworths Brown Seeded Roll, Woolworths Spinach, Sweetcorn & Butter Bean Burger. mehr...

2596 kcal

Bewegung: Fitbit - 24 Stunden. mehr...