Lizcerri's Notizen, 04 Jan 14

Yay, and so it begins. I'm trying to only weigh myself twice a week because I know weight fluctuates. But, so far I think I am off to a good start.

95,7 kg Bisher verloren: 0,9 kg.    Still to go: 14,1 kg.    Diät befolgt: 100%.

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886 kcal

Fett: 35,96g | Eiw: 58,03g | Kohlh: 63,96g.   Mittagessen: Cooked Green Peppers and Onions (Fat Added in Cooking), Kirkland Signature Beef Hot Dogs, Sara Lee 45 Calories & Delightful Wheat Bread. Abendessen: Yellow Tail Shiraz,  Vegetable Soup. Snacks/Sonstiges: Unjury Breakfast Shake, Keebler Club Crackers Original, Mozzarella Fresca Fresh Mozzarella. mehr...