yendor72's Notizen, 10 Jan 14

I'm still losing weight, cheat day is tomorrow. I am not sleeping well though and after looking at FB this morning it seems others are having the same issue.

100,8 kg Bisher verloren: 0,4 kg.    Still to go: 14,6 kg.    Diät befolgt: Recht gut.

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1582 kcal

Fett: 51,45g | Eiw: 74,58g | Kohlh: 193,44g.   Frühstück: Chobani Nonfat Peach Greek Yogurt, Granola, Coffee with Cream and Sugar. Mittagessen: La Croix Lime Flavored Sparkling Water, Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan, Natural Cheddar Cheese, Subway 6" Turkey Breast & Black Forest Ham. Abendessen: Hormel Original Pepperoni Slices, Mozzarella Cheese (Part Skim Milk), Essential Everyday Pizza Sauce, Market Pantry 8" Flour Tortillas. Snacks/Sonstiges: Regular Beer, Original Gourmet Lollipop. mehr...